Directions Take one heaped teaspoon of herbs, cover with a cupful of water just off the boil and allow to infuse for 5-10 minutes. Strain and add honey if desired. May be taken up to 3 times daily or as directed by your practitioner.
Cautions The herbs are generally considered safe for use during pregnancy. Consult a practitioner for advice on the suitability of the blend at this time. The herbs are also safe to use with children. Use half dose for children aged 7-12 and quarter dose for children aged 2-6.
